Power to the Plants!
Whether you are already plant-based or looking to add more plant-based foods to your diet, this site provides a number of easy, tasty, and healthful plant-based recipes that are..... OIL-FREE! Yup, oil-free, and that includes oil-free salad dressings. "Say it ain't so!" SO! "But why NO oil?" You can read all about it here under Why should I avoid oil? Isn't oil healthy?(You be the judge!) Personally, oil is still in my diet. However, I have tremendously cut down my oil intake. And since doing so, I feel (and am) physically lighter. In fact, I lost a few pounds when I initially cut out any and all oils in my diet. Cut the oil, reduce the oil, keep the oil....you decide!...