Whether you are already plant-based or looking to add more plant-based foods to your diet, this site provides a number of easy, tasty, and healthful plant-based recipes that are.....
OIL-FREE!
Yup, oil-free, and that includes oil-free salad dressings. "Say it ain't so!"
SO!
"But why NO oil?" You can read all about it here under Why should I avoid oil? Isn't oil healthy?(You be the judge!)
Personally, oil is still in my diet. However, I have tremendously cut down my oil intake. And since doing so, I feel (and am) physically lighter. In fact, I lost a few pounds when I initially cut out any and all oils in my diet.
Cut the oil, reduce the oil, keep the oil....you decide! But adding more fruits and veggies to your day, I HIGHLY recommend.
Power to the plants!